This 10 min yoga workout is perfect for waking up the body and boosting your metabolism which in return will help you with weight loss. A yoga flow that will workout every muscle in your legs, glutes, and core. Add this fat loss yoga practice to your other yoga workouts or simply give yourself 10 minutes before you run out the door.
Quick, effective, and result driven yoga class for beginners wanting a challenge, or intermediate/advanced students that need to fit something in quick. This Boho Beautiful Yoga Workout class will leave you sweating, stretching, and breathing it all out!
Grab a mat, a water, and join us on beautiful Gulf Of Mexico Beach in Waveland Mississippi!
Juliana & Mark
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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