Yoga for Strength, Mobility, Flexibility, Cardiovascular & Muscular Endurance – Weight Loss Fat Burn

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Develop Full Body Strength, Flexibility, and Power with Yoga

Yoga is an awesome tool for Workout Recovery #Crossfit #Olympiclifting #powerlifting #weightlifting and all genres of fitness

Train all five elements of fitness within one 25 – 50 minute session using ancient mind body practices.

Cardio, Strength, Muscular Endurance, Flexibility, and Body Composition

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#TeamCungLe #bodybuilding #WaiDanGong #QiGong #8Trigram #KungFu #MartialArts #MMA #Conditioning #Yoga #cardio #strength #muscles #flexibility #endurance #bodycomposition #weightloss #fatburn #burnfat #sixpack #mobility

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