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Work out routine and best diet plan for weight loss based on my personal experience with before and after pictures. I talk about my workout routine and best diet plan for weight loss and how to lose weight based on my personal experience. My weight loss journey has been up and down but a great ride.
If you want me to make videos about ab workout, butt workout, cardio workout, workout for women, at home workout, gym workout, meal prep and my diet plan for how I lost weight then let me know!
Check out my spotify for good workout music!
Subscribe to my channel for more weight loss and workout videos. Check out my weight loss journey so far by clicking on this link:
KEEP IN MIND I AM NOT A DOCTOR! All advice is based on my experience with what workout and diet plan has worked best for me over time.
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