WHAT I EAT IN A WEEK | HIIT WORKOUT | WEIGHT LOSS

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Hey guys! Today’s video is about what I eat in a week to lose weight for my next ICN show at the fitness expo! You will see all the food I eat in a day as well as my meal prep variations for my IIFYM diet.

I have also thrown in a fat burning HIIT workout that is easy to follow and helps burn that unwanted fat! I know a lot of you on Instagram has been asking!

I hope you enjoy today’s fitness vlog and I truly appreciate you stopping by my channel and watching! If you like this kind of stuff, don’t forget to like, share and subscribe to follow my weight loss journey!

Music:
Listen to Post Malone – Congratulations (Meroshi Remix) [NoCopyrightMusic] | [YOUTUBE LINK BELOW] by Musicat – [NoCopyrightMusic] #np on #SoundCloud
https://soundcloud.com/user-400174979/post-malone-congratulations-meroshi-remix-no-copyright-music-youtube-link-below

Follow my FB page; https://www.facebook.com/thefitnessfreedomflow/

or Instagram; https://www.instagram.com/lilmissmaz/

And if you like this Vlog and want more SUBSCRIBE!

www.thefitnessfreedomflow

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