Weightlifting for weight loss || Stronglifts 5×5 Workout A

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Workout A of the Stronglifts 5×5 program! Each workout there are only 3 exercises, making the workout quick and easy to accomplish. Workout A consists of squats, bench press and bent over rows.

My lifting weights today was:
Squat: 62.5 kg | 137.5 lbs
Bench Press: 27.5 kg | 60.5 lbs
Bent Over Rows: 32.5 kg | 71.5 lbs

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Bodyweight
Starting weight: 112 kg
Current weight: 104 kg
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Instagram: @robustruna

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SONG TITLE: On And ON
ARTIST: NICOLAI HEIDLAS

Song: Easy
Artist: Ceanty
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