Weight Training Workout for Weight Loss – Fat Burning Functional Strength Training Workout

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Find out how many calories this burns @ http://bit.ly/JRoua7
Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX
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Kelli is using PowerBlock’s Adjustable Dumbbells, you can find them here: http://bit.ly/yDWK7V

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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