Weight Loss/Gain? Best Workout Plan? What Supplements?

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CHECK OUT MY 12 WEEK TRANSFORMATION!
Transformation: https://goo.gl/FwNHDS
Subscribe: https://goo.gl/r7Lj1k

Fitness Q&A of my most commonly asked questions!
1. How to gain/lose weight?
2. What is the best gym workout routine?
3. What supplements should I take?

CALORIE CALCULATORS FOR YOU:
https://www.bodybuilding.com/fun/bmr_calculator.htm
https://www.active.com/fitness/calculators/bmr
https://www.muscleandstrength.com/tools/bmr-calculator

BIO:
My name is Hywel Evans and I am a full-time #student with a passion for #fitness
I #vlog what it’s like to be a student #bodybuilder and how easy it can be to maintain a healthy #lifestyle whilst at University or living on a tight #budget

CONTACT:
Email: HJEvans22@hotmail.co.uk
Instagram: @HywelEvans22

Hywel Evans Fitness
Natural Bodybuilding
Student Bodybuilding

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