Weight loss workout | The Scientific Reason Going Hungry Makes You Gain Weight

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Weight loss workout | The Scientific Reason Going Hungry Makes You Gain Weight | How to have a good health

Did you know that dieting can actually “help” you gain weight? If you’ve ever tried to lose weight, and faithfully ate skimpy servings of vegetables no self-respecting rabbit would touch, and dried pieces of salty, crunchy…something… or drank gallons of lemon juice flavored with red pepper and maple syrup until you just had to eat something, anything…And then all your lost pounds came rushing back… along with pounds and pounds of rebound weight gain…
You’re not alone!
But… the problem isn’t you and it’s not your willpower. That’s because most of us who’ve tried to lose weight have had the exact same experience.There’s a scientific reason why your body is doing this to you… and the good news is, you can work with your body
so you can easily burn off all the excess fat you want.

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