Weight Loss week 1: lose fat, gain muscle (Healthy exercises) | MyHeaven | Dennis Sky

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Weight Loss week 1: lose fat, gain muscle (Healthy exercises: hyperextensions, ab curls, deadlift, seated cable row, inversion table back stretch and spine decompression, squats at Home Gym) | MyHeaven | Dennis Sky
Weight Loss week: lose fat, gain muscle (Healthy exercises) | MyHeaven | Dennis Sky | Playlist: https://goo.gl/NWCFnR
workout, training, lifting, fitness, protein, bodybuilding, weight loss, fat loss, lean muscle gains https://www.facebook.com/MyHeavenDennisSky ^ http://www.MyHeaven.com ^ http://twitter.com/NEWHEAVENcom
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