Video Recorded: February 12, 2017 (Week #11)
Starting Weight: 215.6
Current Weight: 194.4
Total pounds lost: 23.4
Ultimate Goal Weight: 125 (69.4 lbs to go)
In this video I talk a little about:
• Weigh in for week 9 ( small loss of 0.2 for the week)
• Small loses are still progress! =)
• My goal of reaching 175 by the end of June 2017
• Link to my strength training routine by Jessica Smith TV: https://www.youtube.com/watch?v=Ugu9XF3p-oI&t=317s
• Link to Pear Shape workout: https://www.youtube.com/watch?v=07xhrgEqj3w&t=70s
• Link to Pear Shape Workout Plan: http://jessicasmithtv.com/video_posts/pear-shape-workout-plan/
Don’t forget to subscribe to my channel if you are interested in following me on my journey =)
Thanks for watching!!
Special thanks to DJV for the editing!!!!!
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