Weight loss Transformation Day #1

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Follow along with me on my journey to a healthier lifestyle.

FitBit info: Tiara H. or Tiara Harvey
SnapChat: teeteekinz
instagram: Tnicoelfitness & teeteenicoel
Twitter: TNicoel

Morning workout routine:
20 Squats
15 Second Plank
25 Crunches
10 Sit ups
10 Butt kicks
5 Push ups

Other channel: T’Nicoel

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