WEIGHT LOSS ROUTINE FOR YOUR STOMACH AND ARMS, TOTAL BODY WORKOUT!

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This workout is a total body weight loss drill but I am adding some extra work for your abs and arms! Shape your body, tighten and tone your shoulders and define that stomach!
Check out my sites!
http://www.yourtimetrainingandfitness.com/
https://www.facebook.com/YOUR-TIME-Training-116014575118797/
https://www.instagram.com/yourtimetraining/

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