Weight loss exercise for women at home with no equipment. Body weight cardio workout to burn fat and slim your body. Exercises to lose weight and get a shape body fast.
⦿ Calorie Burn: 150 – 330
⦿ Frequency: do the workout 5 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W722
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