Relax, Re-energise, and Revitalise Your Health in Dalyan, Turkey
Experience 7 Nights – 6 Days of variety, be spoke tailored exercises and freshly prepared meals in Dalyan, Turkey. You will be amazed the view from Kings Tombs. You feel crispy sandy beach on Iztuzu beach. You will see things never seen in your life. MG Fit in Fitness Training, Fitness Retreat & Weight Loss Boot Camp experience will give you overall Fitness, sightseeing, good food and local hospitality. It’s fresh air and sun is what your body craves.
We will have the following exciting physical activities:
Body Weight Group Exercises (Trx, abs blast, circuit)
Swimming in the Sea and Lake (optional)
Hiking (Everyday Avarage 3 hours different routes)
Cycling with MTB (Two days avarage 50mile)
Yoga (Three Days)
Stretching & Foam Roller (Everyday)
Eat well with a choice of wholesome food ranging from traditional Turkish meze to Mediterranean dishes with plenty of fresh meat, fish, fruit, and vegetables. Meal plan can be arrangeable (Gluten Free, Vegetarian).
Day in Camp
Arrival, Pick up and settle in Rooms. We will have a tour around the Hotel or Villa. Have briefing and meet other candidates.
Wake up 7:30; Measurement, 30 Minutes (HI-FIT) Hight Intensity Functional Interval Training
Breakfast 8:30; Turkish, Protein Porridge, Spinach ommlette, Fruits plate
Hike 9:00; Dalyan – Kaunos – Ekincik 14K, Lunch on Ekincik (Packed One – Chicken, Salad, fresh pomegranate juice)
Arrived Hotel – Rest 14pm to 16pm
Trx & Core Training 16pm – 17pm
Dinner 18:00; Ovened Fish (Seabass or Seabream), lot of Vegetables
Yoga 19:30; Hatta or Vinyasa or Breath Control
When We Go
22nd – 29th May 2016
18th – 25th Sept 2016
23rd – 30th Oct 2016
20th – 27th Nov 2016
You will be staying in the peaceful Myra Hotel, where there’s plenty of opportunity to watch nature. You will be able to see sea turtles splashing in the river at the bottom of the hotel’s gardens. Eagles, storks, and cranes circles overhead in the sky. Its garden’s tall leafy trees offer plenty of shade from the sun, creating lovely spots to relax after working out.
The nearest airport at Dalaman, which is 20km away. You can book transport with us for £50 return.
Support Your Health with Macro & Micro Supplement
For guests interested in Herbalife supplements; detox tea, multivitamins, and protein shakes are available for the week. These help quick recovery after exercise, support your immune system and aid weight loss. £50 for all products for seven days.
To book or for more information contact Murat on:
Call: (+44) 7809 575 299
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