Using HIIT workouts to help you lose weight.

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What is a HIIT workout? Should I do HIIT workouts? How do I do HIIT workouts? All questions I have the answers to in the latest video in my series of tips and ideas to help you burn calories and lose weight.

For Joe Wicks, aka The Body Coach, youTube channel click here:

At Beating the Broom Wagon you can find tips and ideas on how to lose weight and become a fitter and healthier person. Smash your weight loss goals with helpful videos on what exercise to do, what to eat and how to stay motivated.

Follow my VLOG as well to see how I put all these ideas into practise as I go on my own weight loss journey and try to lose 70lbs in 6 months.

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