Save, Share and Tag to try this ULTRA SWEATY, Fun and INTENSE Upper Body HIIT Workout!
You CAN do this workout anywhere (at home, in the gym, or at the park).
This workout includes
2min Warm Up
16 Min HIIT Session
The main exercises include the following with some visual modifications.
1) Bear Toe Taps
2) Snap Jumps
4) Diamond Push Ups
Expect to sweat a lot during this workout!
Keep a bottle of water and towel close.
Let us know if you have any additional workout requests 🙂
#Fitness #Workout #HIIT #workoutathome #fatlossworkout
More from my site