This Week In Fitness| #11- New Routine {Ketogenic Weight-loss Journey}

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Hey Yall!!! Another this week in fitness on deck. I decided to start Kris Gethlin’s 8week hardcore trainer reloaded. So far, so good. I am going on vacation this week so I will examine and change my food intake week 13.

This Week’s Workouts: http://bit.ly/2tASrb5
Ketogenic Resources-https://wp.me/P9zOgW-27

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