Exclusive workout & Diet Plan http://bit.ly/2oCyM6I
how to lose weight fast 10 kgs in 10 days, weight loss diet plan for summer to lose weight fast.
summer diet plan for weight loss:
Take a chia seed drink at morning 6-7am.
take ur breakfast (8.30am)- fruit bowl with seasonal fruits.
you can also take a mid morning drink (10 30 – 11.00) – fruit infused drink
set ur lunch time 1 pm with curd rice
and post lunch 3-4 pm with buttermilk.
take ur Dinner 7 pm with channa salad bowl.
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Some healthy food recipes :
✪Besan Chilla Recipe:- https://www.youtube.com/watch?v=xAEspK7W7Lg
✪Coriander water recipe:- https://www.youtube.com/watch?v=F60JbZwfVHE
✪Chia seeds pudding recipe:- https://www.youtube.com/watch?v=ja4QV8aFRTs
✪Vegetable salad recipe:- https://www.youtube.com/watch?v=ja4QV8aFRTs
✪Green Coffee:- https://www.youtube.com/watch?v=KAZcqzXfTXI
✪Multi grain roti:- https://www.youtube.com/watch?v=2bfH01BQ8Rk
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✪Weight Loss Diet Plan for Summer to Lose 15 kg in 1 month | Meal Plan or Diet Chart for Summer:
✪Summer Weight Loss Diet Plan 10 kgs – Full Day Meal Plan/Diet Plan To Lose Weight Fast:
Summer Weight Loss Meal Plan – Diet Plan to Lose Weight Fast 15Kg | Lose 15 Kgs in 10 Days:
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