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Today we are talking about how to lose the BABY WEIGHT with some fun and easy STROLLER EXERCISES! Want more of these kinds of tips from Autumn?
Today’s STROLLER Workout:
0:48 Walking Lunge
1:22 Standing Crunch
2:00 Squat Row
2:44 Oblique Push
3:53 Side Lunge with Row
5:26 Bicep Curl
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*Thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
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