Step Aerobics – Step Aerobics Weight Loss Workout Routine – Learn Step Aerobics -Simple Combos

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You will have loads of fun with this 30 minute 100% pure cardio step aerobics workout. The step combinations are basic, simple and easy to follow. No hard moves or choreography. You will have a 5 minute warm-up followed by 3 step aerobics combinations and conclude with a 5 minute cool down and stretch. Grab your step bench, water bottle and great attitude and lets go!

AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV’s negligence.
#angiefitnesstv #cardio #stepaerobics #weighttrainingforwomen #weighttraining #strengthtraining

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