Step Aerobics & Sculpt Weight Loss Workout Routine| Step Aerobics Class| Learn STEP Combinations

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Welcome to this 45 minute Intermediate level Step Aerobics Workout for Weight Loss with intervals of upper body/lower body/core sculpt and tone. This workout is easy to follow if you know your basic step moves. I will put a link below to the basic step moves so you can get further explanation and visual to really learn these step moves.
BASIC LEFT:
http://www.turnstep.com/Moves/BasicLeft.html
BASIC RIGHT:
http://www.turnstep.com/Moves/BasicRight.html
TURN STEP:
http://www.turnstep.com/Moves/Turnstep.html
CORNER KNEES:
http://www.turnstep.com/Moves/CornerToCorner.html
REPEATER:
http://www.turnstep.com/Moves/Repeater.html
ACROSS THE TOP:
http://www.turnstep.com/Moves/AcrossTheTop.html
AROUND THE WORKLD:
http://www.turnstep.com/Moves/AroundTheWorld.htmlD
STRADDLE:
http://www.turnstep.com/Moves/Straddle.html
V STEP:
http://www.turnstep.com/Moves/V-step.html
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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV’s negligence.

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