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Sanela Yoga #20 Beginner’s Yoga For Glutes & Weight Loss
Sanela’s yoga flow to build strength in the legs and help you lose weight. While this routine is fairly gentle at first, it will melt away fat and build strength!! This yoga flow is effective for all levels to tone and tighten the legs, core and full body.
Sanela teaches private yoga lessons and classes in Austin.
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Sanela Yoga #19 Trim Inner Thighs Beginners Workout
Sanela Yoga #18 Gentle Yoga For Belly Fat, Digestion & Detox
Sanela Yoga #17 Beginners Yoga For Flexibility
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Song: Indigo Sky
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