Qigong, Chi Fitness, Bruce Lee workout for Weight Loss and Health

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Qigong and Chi Fitness a workout to develop Chi, lose weight and increase health and vitality. Martial Arts slowed down = Qigong. This is a Qigong practice using Martial Arts movements and breathing practices all in slow motion. This type of practice generates heat, internal power and Chi!

www.QigongAwareness,com

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