Looking for a great and quick way to lose weight while toning and strengthening your entire body? Do this workout today! My Pilates for Weight Loss workout will have you sweating, stretching and building power in less than 20 minutes! Enjoy and share.
Check out my new book, „Power Yoga for Athletes“
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‚Best Male Workout‘ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.
Sean Vigue Fitness is a StyeHaul partner
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