Paradise Workouts losing weight

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HOLA 😊😍 Welcome to my channel, I’m new πŸ˜€ I will be putting different videos about different things in my life. 1st of all my main talk about in most of my videos will be about weight loss,Motivation and Good vibration. I will also put links of food or things etc…that actually Help me to lose weight and in a healthy way. At the End of the video are photos of food I eat to help loose weight. I don’t like the iceberg lettuce so much and once in a while I might get it..but not anymore I think. I do prefer the Romaine lettuce which has a higher nutritional value than iceberg, and less crunchy πŸ˜‰
So let’s see me again in my New journey 2017 from 230,Now 217 to reach at least 170 to 140, my height 5’7
*Disclaimer* I’m not a Doctor or Professional health care person.Β  I eat food or use things help me lose weight and I try to do in a healthy way.
Here are some links of those super food or items I have use to lose weight

My website ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇

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