Welcome EVERYONE 💖💪🏼 I finally have my At Home Workout up for you guys 🙌🏼 I’m so excited for you all to TRY IT OUT!!! ALL OF THESE WORKOUTS consist of 3 sets and do [More]
How to Motivate your Weight Loss & Fitness Routine Have you ever just been lacking motivation to start on your fitness journey or your health journey? I hope these fitness tips help you put some [More]
The only running android app on Google Play designed specially for weight lose/loss. Make your running serve your goals! This a complete Fitness Guide 2018. 🌐 Video Link: http://bit.ly/2F5WSfW SLIM DOWN IN 8 WEEKS. The [More]
As Promise here day 2 Cardio Bicycle two minutes Leg raise 2 sets of 10 Not sure what the next work out is called but I did 2 set of 10 on each side Arms-2 [More]
I’m not going to lie. The first time I tried green tea, I hated it. I didn’t understand why would anyone want to do that to their taste buds. But just like all of my [More]
Follow us at http://www.instagram.com/model.workouts for more daily workouts If you would like to be sent a free written full workout like, comment, subscribe, and share this video on any social media site. You can let [More]
Lose Weight with Beginners Yoga for stress release-weight loss http://vimeo.com/ondemand/stressreleaseweightloss Women over 40 release stress in minutes and lose weight with Suzanne Andrews Stress Release and Weight Loss Video in the breath taking mountain and [More]
Full body workout for beginners – GREAT for losing weight and burning calories! You can do this full body workout everyday but 3 times a week is usually sufficient for most people. 👉Free Stuff 1 [More]
He is the best trainer ever I sweated so much lol if interested he works in blink fitness the one in Williamsburg Brooklyn his name is kingsley thank you again for this awesome session I’ll [More]