In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus-up variations. You will train your chest, triceps and shoulders and if you have a pair [More]
Tracking Your Fitness & Weight loss DIY Health Assessment Are you new to your weight loss journey? Well START HERE! This video gives you all the things you need to track your weight loss and [More]
Work out and lose weight with me and my brother! Google Doc Link for workout plan below. Subscribe and like for weeks 2, 3, and 4! Also, watch my other videos to join and follow [More]
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My name is Ileka. I’m a wife and Mom of 4 young children. I’ve been overweight since birth but recently loss 100 + pounds and still have a ways to go. I created this 30-45 [More]
Sharing some clips from gym workout routine 🙂 Don’t forget to subscribe,like and comment Stay connected.:) Lots of love ❤️
Best Weight loss & FITNESS GYM in Telangana @ HYDERABAD || 6th Anniversary BoddyGranite. I really appreciate each and everyone’s presence and warm wishes for us. Thank you for making our Gym anniversary party celebration [More]
I want to say I’m so proud of myself for even pushing through my back was killing me but it doesn’t matter it’s just the point that I kept going I want to thank you [More]
FREE GRENADE CARB KILLER BARS – FREE FITNESS PLAN – 8118 Program Day THREE – FREE PROTEIN BARS WIN 5 GRENADE BARS IN OUR FREE PRIZE DRAW CLICK THIS LINK TO ENTER https://gleam.io/qjSeV/grenade-carb-killers-giveaway 3 LUCKY [More]
Dance Cardio Workout – 40 Minutes Dance Cardio To Burn Fat – A Total Body Workout (Warm-up to Cooling Down) https://youtu.be/ijNdZZ4hgw4
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