All workouts I recorded since day 1. My fat to fit journey. Almost 60 pounds down! Here’s my journey from 230 pounds to 172. I’m a little over one year into my journey. My goal [More]
I utilize a leg, pull, push, rest workout split. This is one of my leg day routines! Leg Day Workout: Front bar squats: 1×8- 45lbs 4×5- 50lbs Hyperextensions: 3×12- 10lb plate Hamstring curls: 3×12- red [More]
From the shy girl next door in DDLJ to the fit and fabulous mum, Mandira Bedi has come a long-long way. Her drool worthy abs have made her the poster girl for fitness in India. [More]
Bipasha Basu Latest Workout Video Will Give You Some Serious Weight Loss Goals Check out the video know more To Find More, Click On the Subscribe Button NOW- Visit – . India’s Leading [More]
Thanks for all your support and this is the first 10 days of my challenge. ENJOY. Follow me on: Insta: _Kadzmarie_ song:
Danni and The Revolution bring you the seventh episode of the axrevolution Workout Diaries. This is our weight loss journey. This is our action towards attaining our personal fitness goals. This will be an ongoing [More]