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Before doing this workout, I worked out with HASfit for a little while. Type them in the search bar to get some easy, but effective workouts! (no, they don’t sponsor me at all…just recommending a [More]
There is not much point in paying a ton of money for workout clothes when you’re losing weight and just going to shrink out of it. I have occasionally found nice items at consignment, salvation [More]
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Why Most Weight Loss Diets Fail Most of us have tried some diet or the other to lose weight and body fat but the moment we resume our normal eating pattern all the weight we [More]
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My name is Ileka. I’m a wife and Mom of 4 young children. I’ve been overweight since birth but recently loss 100 + pounds and still have 40 lbs to go. These are the types [More]
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Please SHARE my story and be sure to SUBSCRIBE, LIKE, and COMMENT below (scroll down past suggested Next video to find comment section). My Weight Loss Transformation Story: https://youtu.be/FFT6b8ERrPw HOW TO JOIN WEIGHT LOSS CHALLENGE [More]
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