My Favorite Free Apps for Fasting, Workouts and Weight Loss

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Sharing the apps I personally use for myself and my clients. These are the best weight loss apps, fasting apps and workout apps that are free. Quick review of each one and how I use it! Thank you for all of the support I appreciate it! I love being able to make videos from home for all of you to enjoy!

The apps I mention are
Nike app
Myfitnesspal
Sworkit
Vora
Muscle and BodyBuilding
TRX

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