My Bikini Fitness Competition Experience | Reverse Dieting + New Workout Routine

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Here I share my first bikini fitness competition experience at the Lee Labrada NPC show along with my reverse diet and new workout routine as a bodybuilding vegan.

Contact Danny: deanddanny4@yahoo.com

For more info and photos, visit: http://www.mynaturalsistas.com/fit-sistas/fitness/my-bikini-fitness-competition-experience-reverse-dieting-new-workout-routine/

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Giveaway will start August 12! http://www.mynaturalsistas.com/giveaway/

My Natural Sistas is all about helping you learn how to maintain and style your natural hair, motivating you to achieve your fitness goals, inspiring you to live a healthy & balanced life, sharing fun and easy makeup & DIY ideas, and much, much more! Do you want to connect with other women with beautiful natural hair? Need motivation for your fitness journey? Are you Vegan or thinking about transitioning? Join The Sistahood to interact with and get support from our family of amazing women! http://bit.ly/TheSistahood

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Check out these videos for our best Natural Hair tips:
How I Grew My Natural Hair | My Top 5 Tips for Natural Hair Growth – http://bit.ly/1QX5zLU
Learn From My Natural Hair Mistakes – http://bit.ly/1QWIkQv
How To Trim Your Natural Hair for Growth – http://bit.ly/22pj4Ia
My Top 14 Tips for a Defined Twist Out on Natural Hair – http://bit.ly/1O8EsLr
How To Maintain a Twist Out on Natural Hair for 7 days – http://bit.ly/1TgECQZ

Check out these tutorials if you’re looking for some Heatless Natural Hairstyles:
Defined Curls on a TWA – http://bit.ly/1TsC0yO
Quick & Dry 30 Minute Wash and Go – http://bit.ly/1swRB9v
Super Defined Twist Out – http://bit.ly/1WJ5fTx
Chunky Twist Out for Short Natural Hair – http://bit.ly/22kzY9y
Frizz-free Heatless Curls – http://bit.ly/1ORSwLT

Check out these tutorials if you’re looking for some cute Natural Hairstyles and you don’t mind using heat:
How to Straighten Natural Hair without Heat Damage – http://bit.ly/1WarYrD
Big Voluminous Curls – http://bit.ly/1TsCeWH
Quick and Easy Blow Out – http://bit.ly/1U6Ghar

Check out these tutorials if you’re looking for some cute Protective Styles for your natural hair:
How to: Crochet Braids – http://bit.ly/1TPHZNH
How to: Jumbo Senegalese Twists – http://bit.ly/1qCYcOn
How to: Crochet Wig Tutorial – http://bit.ly/1WataeF
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FTC: This video is NOT sponsored. Keep in mind that we only recommend products/services we actually use and enjoy! Some of the links provided are affiliate links.

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