Mom Exercise & Dieting to lose 152 lbs – Ileka’s Weight Loss Journey Vlog Wk 3 – Motivation

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Please SUBSCRIBE. Ileka from Life Health Now, has lost 100.2 lbs in the past 1.5 years but she still has 51.8 lbs to go to reach her ideal weight of 175 lbs. Great workout partner this week too! Lots of Beachbody workouts this week (T25 – Shaun T, Turbo Fire). She will be vlogging her weight loss efforts as well as her weight and any challenges every week. She’ll also discuss what she’s accomplish the past week and her plan for the week forward. This will be another tool in staying accountable to her weight loss transformation and ideally inspiring and motivating others to begin/continue their journey’s as well. Vlogging Camera. Vlogs Video Blog Family

Life Health Now! – Discussing all aspects of Life (Family, Marriage, Kids, Money, Single Life, Finance, etc), Health (Fitness tips, Health issues, Our Fitness Journey, Food, Commitment, etc), Now (Politics to Pop Culture and everything in between, what’s hot right now!). Extreme Weight Loss #WeightLoss #FitnessJourney #Transformation #HealthyLiving #PopCulture # WeightlossTransformation #FitMom

Introducing the Ladies:
Ileka – Wife, Mom of 4 young children, MS in Engineering, Leadership, Career Coaching, Pop Culture, Been overweight since birth but recently loss 90+ lbs still has a ways to go…
Krista – Wife, Mom of 3 young children, military spouse, PhD in Business and Finance, Leadership, Executive Coaching, Getting healthy again
Nadia – Wife, Mom of 2 (tween and teen), military spouse, Registered Nurse (RN), Health Coach, Getting Fit again

Share your own stories with us. We’d love to hear your feedback and ideas for show topics for us to discuss, so please stay connected.

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Special Thanks to https://www.youtube.com/user/HARDBODYFITNESS

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