EQUIPMENT NEEDED: FITNESS BALL
WORKOUT TYPE: CARDIO
GOAL: WEIGHT LOSS
Want to lose weight while having fun? Grab your fitness ball and let’s get this cardio blast done. This is a low impact cardio workout that has you moving in all directions with great music. Burn that body fat right off while having fun at the same time. All exercises are basic and simple to follow.This is such a fun low impact exercise for beginners or anyone wanting an easy to follow workout. Lose weight fast,lose inches off your body and just have fun!
Please watch: „30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate“
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