LOSE 10 POUNDS | WEIGHT LOSS CHALLENGE

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FB GROUP: https://www.facebook.com/groups/373928859707867/
BikiniBod: https://www.bikinibod.com/
Coupon: BBJENNA
Cash App link: cash.me/app/WNVVGWF

Instagram: http://instagram.com/jennanation
Fitness Instagram: http://instagram.com/getfitjen
Twitter: http://twitter.com/jennybby19

List of the food I bought this week:
2 bags of broccoli (Trader Joes)
Lean ground chicken (Trader Joes)
2 Sweet potatoes
1 bag of string beans (Ralphs)
Box of cauliflower mash (Ralphs)
Dozen eggs
Small bag of cucumbers
Package of strawberries
1lb of boneless skinless chicken
3 Zucchinis
Pack of turkey bacon
Teami tea: https://www.teamiblends.com/
Coupon: JENNW15
*This is all the food I bought this week for my meals as shown in the video.
Food scale: https://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA/ref=sr_1_1?ie=UTF8&qid=1518071527&sr=8-1&keywords=ozeri+pronto+digital+multifunction+kitchen+and+food+scale

WORKOUTS
HIIT workout 1- https://www.youtube.com/watch?v=Dh6_h3cYLwE
HIIT workout 2- https://www.youtube.com/watch?v=y7usRE42IQA
HIIT workout 3- https://www.youtube.com/watch?v=TkaYafQ-XC4
HIIT workout 4- https://www.youtube.com/watch?v=O6KfdWDz0XI
HIIT workout 5- https://www.youtube.com/watch?v=JASkv4VugQU
Squat challenge- https://www.shape.com/fitness/workouts/30-day-squat-challenge-will-totally-transform-your-butt
Easy at home workouts: https://www.rodalewellness.com/fitness/bodyweight-exercises/slide/3

Camera Used: SONY A5000
Editor: Filmora

**Please note that I am not a doctor and that you should consult your doctor on any diet plan/ lifestyle change you may want to try.

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