Kettlebell Workout for Strength and Weight Loss

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2 rounds…100 jump ropes, 15 right than 15 left Single Arm Kettlebell Swings, 4 right than 4 left Turkish get up, 20 Around the Worlds, 10 Thrusters, 10 Figure 8s.
i used a 50 lb and a 71 lb kettlebell

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