Join Psychetruth Plus: http://www.psychetruth.vhx.tv
Help Support Our Work: https://www.patreon.com/psychetruth
Exclusive Content: http://www.psychetruthpatrons.com
Jen Yoga #20 Total Body Stretch For Weight Loss Beginners Workout
In this video, Yoga instructor Jen Hilman gives a total body yoga stretch workout. This free 15 minute yoga class is designed for weight loss and fat burning. This is a beginners yoga routine. These exercises are fitness training that that will help you lose weight and tone your total body.
Jen Yoga #19 Full Body Flexibility Beginners Workout
Jen Yoga #18 Guided Meditation & Deep Relaxation
Jen Yoga #17 For Neck & Shoulder Pain Beginners Workout
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
More from my site