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The Benefits of Green Tea for Weight Loss!
There is finally one easy way to help with the pressures of weight loss. Green tea extract has been proven in studies that it increases thermogenesis and weight loss. Almost everyone knows that green tea has powerful antioxidants, but now it may help in actual weight loss. The weight loss from green tea is a safe alternative to traditional diet drugs in particular because it does not increase the heart rate.
There are only two ways to treat obesity and one way is dieting and the other is significantly increasing daily energy expenditure. Weight loss from green tea is due primarily to increasing, +4%, energy expenditure on a daily basis. No one knows exactly why this happens, but scientists feel that it has to do with the high amount of catechin and polyphenols that are in the green tea extract.
Green tea and weight loss is now becoming a standard in obese weight loss programs. Most overweight people suffer from hypertension or other cardiovascular problems and the findings of green tea weight loss is becoming a phenomenon. The fact that the heart rate is not stimulated, as it is when ingesting diet pills, qualifies it as 100% safe for weight loss programs. People with hypertension can relax knowing there is a safe way to increase their energy and therefore shed the pounds.
They can exercise knowing their heart rate is not going to skyrocket due to the chemicals in their diet pills and they will not be risking a heart attack. It is believed that the catechin and polyphenols in green tea extract work with other chemicals in the body to increase levels of fat oxidation and thermo genesis, therefore, the body burns more fuel.
Green tea weight loss can be done without diet pills. All that is necessary is drinking green tea on a daily basis combined with a healthy diet and moderate exercise. After a few weeks most people will notice a difference in their bodies and energy levels.
Green tea weight loss programs are starting to pop up in health clubs nationally. It is a simple, easy and inexpensive way to incorporate into a standard weight loss program.
If you are serious about losing weight, besides incorporating green tea in your diet, you can try a guide that has helped thousands of women achieve their dream body. The guide is called the Venus Factor and you can Check it out on the link in the video description of here: http://trk.homehealthguide.cf/venusfactorxtreme/aa
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