Indoor Power Walk Workout♦️ Walk for Weight Loss♦️All LEVELS

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This is a complete Power Walk and resistance training workout. You will have a 5 minute warm-up followed by 6 power walk/resistance training followed by a 5 minute cool down and stretch. This workout is great for all levels,age with all movesmodified to fit your fitness level.
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OPTIONAL EQUIPMENT:
✔️Resistance tubing
OR
✔️Dumbbell weights
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❌always consult your medical professional before beginning any exercise program. This video is for informational purposes only. Exercise at your own risk. Angie/Angiefitnesstv videos are for informational purposes only.
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FIND ME ON FACEBOOK/PINTEREST/TWITTER @ ANGIEFITNESSTV

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