HOW TO LOSE WEIGHT ● WEIGHT LOSS TIPS FOR BEGINNERS

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HOW TO LOSE WEIGHT, EXPLAINED FOR BEGINNERS!

Are you just starting out on your fitness journey and want to lose that stubborn fat? Then this is the video for you!

In this video, learn:
✺ How weight loss works
✺ How to apply this to your diet
✺ How to apply this to your workout plan

Macro Calculator Used In This Video: https://www.iifym.com/iifym-calculator/

MyFitnessPal: http://www.myfitnesspal.com/
(There is also an app which is what was demonstrated in the videoッ )

Also, find me on Instagram and Pinterest!
▲Instagram: Shelbydanielle.fit
https://www.instagram.com/shelbydanielle.fit/?hl=en
▲ Pinterest: https://www.pinterest.com/shelbydaniellefit/

Subscribe to my channel for weekly posts that will include
✽ WORKOUTS
✽ HEALTHY RECIPES
✽ DIET AND FITNESS TIPS
✽ PERSONAL DEVELOPMENT TECHNIQUES
✽ VLOGS
✽ INSPIRATION

MUSIC CREDIT:
Adventures by A Himitsu https://soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music released by Argofox https://youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

Point of Contact: Shelby.danielle@hotmail.com
(For Business Only Please)

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