How I Stay MOTIVATED To WORKOUT | Weight Loss, Fitness And Strength

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Motivation within fitness can be hard sometimes so here is some of my top tips to stay motivated in your workouts and achieve your best results! Hope you all enjoy and don’t forget to subscribe : https://www.youtube.com/c/JayTilleyTV or for daily updates follow my Instagram : https://www.youtube.com/c/JayTilleyTV

With my previous life experiences of a massive weight loss transformation, joining the Royal Marine Commandos and now living within a fitness based lifestyle I can definitely say motivation has hit ultimate lows at many points, BUT it hasn’t stopped me progressing and achieving in the things I set out to do! With these personal experiences I hope to put them to good use and go on to help many of you guys and girls within your future fitness and life journeys.

■ My Body And Life Transformation : https://www.youtube.com/watch?v=M-0w-

■ Food Supplies : http://www.musclefood.com/

■ Watches And Sunglasses :
https://www.mvmtwatches.com/
#JoinTheMVMT – Discount Code TILLEYJ15

■ Sports Performance And Nutrition, Bulk Powders – JTILLEY20 To Save 20% : http://www.bulkpowders.co.uk/

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■ Enquiries : suigenerispt@hotmail.com

■ Social Media :
– https://www.facebook.com/SuiGenerisGym
– https://twitter.com/_James_Tilley_

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