How I Started Losing Weight & Gym Intimidation

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My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain’t nobody got time for negativity ^_^ Keep it cool 🙂

Part 1 of My Weight Loss Story: https://www.youtube.com/watch?v=XQi7lwXSok4

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Thank you guy so much for the continued love and support! You all are incredible!

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https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5×5-novice-workout

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