Home Cardio Workout to Burn Fat and Lose Weight – 20 Minutes

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Try this fat burning cardio workout to do at home without equipment to lose weight and tone your full body. Do this fitness routine 4 times a week and have a healthy meal plan to maximize the fat burning effect.

Aerobic Physical exercises are recommended to keep body fit and healthy and for weight loss.

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💃 – Fat Burning Training Program for Android:

https://play.google.com/store/apps/details?id=com.ego360.sevenminute

💃 – Weight Loss Fitness Program for Apple iOS:

https://itunes.apple.com/app/id886292467

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🔲 SUBSCRIBE for more training videos:

https://www.youtube.com/c/LumoWell?sub_confirmation=1

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Consult your doctor before starting the LumoWell 30 minute workout (W045).

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