HIIT Workout #13 ¦ Fitness Circuit ¦ Weight Loss ¦ Fat Burning

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20 Minute Circuit – Complete the sets below as many times as possible within that time frame…..

12 (Male) / 8 (Female) Calorie Assualt Bike
12 (Male) / 8 (Female) x Push Press @ 50kg Male / 30kg Female
12 (Male) / 8 (Female) x Burpees
12 (Male) / 8 (Female) x Leg Raises

Credits to:

Track: Prismo – Stronger [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/IIwiM777OzQ

Track: Ascence – Rules [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/GxobnOtrW10
Free Download / Stream: http://ncs.io/RulesYO

Song: Michael White – All Eyes On Me [NCS Release]
Music provided by NoCopyrightSounds.
Video: https://youtu.be/kaAm6mNaqk0
Download: http://ncs.io/alleyesonme

Track: Dirty Palm – Oblivion (feat. Micah Martin) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/8Yue9YYdNLM
Free Download / Stream: http://ncs.io/OblivionYO

Track: DEAF KEV – Invincible [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://www.youtube.com/watch?v=J2X5mJ3HDYE
Free Download / Stream: http://ncs.io/invincible

Track: Kasger – Highland [NCS Release]
Music provided by NoCopyrightSounds.
Wacth: https://www.youtube.com/watch?v=agi-FWTLMh0
Free Download / Stream: http://ncs.io/highland

Intro: https://panzoid.com/users/Penguin_Cromave

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