HIIT fat loss workout without weights to burn fat and calories fast. At home HIIT weight loss workout for women and men to slim and tone your body. Cardio exercises with no equipment to lose weight and get in shape.
⦿ Calorie Burn: 166 – 276
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1032
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