HIIT CARDIO WORK OUT FOR WEIGHT LOSS VLOG #1!

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Hey guys! I have fluctuated between 180-186 pounds for the past 6-9 months! This is the heaviest ive ever been and my goal is to lose 35 pounds and hit my goal weight of 150lbs. Come along on my journey as I shed this weight!! Using HIIT cardio!

High intensity interval training! 💪🏾

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