HIIT AND AB ROUTINE | 12 Minute Home Workout To Help Lose Weight

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Quick HIIT and AB Home workout or in the gym, you can do in 12 minutes! This is great to add to calisthenics training or do when you’re running low on time and in need of a PHENOMENAL workout. It will increase your cardio and Endurance while Getting your body fat percentage right down to get them ABS! This workout will get you insanely Shredded.

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✖ Thanks to Nutristrength for the Protein ➨ http://www.nutristrength.com

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