Instructional video for Workout A of my book Get Fit and Lose Weight on a Budget. Covers the movements for the workout, as well as some modifications.
If you are interested in checking out the book, it is available in the Kindle store on Amazon. You can simply click on the link below to purchase it at a budget-friendly price.
Book link: Book will be published in February 2018. Stay tuned…
Check me out on Facebook: https://www.facebook.com/coachjoshuaj/
Share your experience with the program by tagging your posts with:
More from my site