Full body workout ( Day 5 ) Train to Tone Weight loss Cardio workout( Hindi)

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( Day 5 ) Full body workout Train to Tone Weight loss Cardio workout Tone Muscle to burn fat and calories.Full body strength exercises to shape your body fast at gym. Do this training program 4 times a week and follow a balanced diet to get faster results.
Body granite expert trainer Laksmikanth g s will make your Best Weight loss Magic Workout at Home. Please subscribe our channel to get tips every day…

workout routine :-
1. Inchworm
2. Power Skip
3. Uppercut
4. Mountain Climber Twist
5. High Knees
6. Punch
7. Plank Jacks
8. Butt Kick
9. Fast Feet Shuffle
10. Plank-to-Knee Tap
11. Jumping Jack
12. Vertical Jump
13. Skaters
14. Long Jump With Jog Back
15. Tuck Jump
16. Corkscrew
17. Diver’s Push-Up
18. Wide Mountain Climbers

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