Full 10 minute HIIT (High Intensity Interval Training) workout from Darebee. This is day 20 of their HIIT program. It was one of the workouts I did to help me lose all of my baby weight FAST. It really works
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Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered!
On this fitness channel, you’ll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.
You will also find the occasional healthy recipe but most food related posts are available on the blog – http://www.KobokoFitness.com so be sure to check it out.
Any apparel featured in the videos can also be found at: http://bit.ly/koboko-leggings
Koboko Fitness uses music from the following artists:
Kid Blaize (soundcloud)
Ryan Little (https://www.youtube.com/user/TheR4C2010)
OTHER INSPIRING AFRICAN WOMEN ON YOUTUBE
Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce Nigerian and African women!
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