Lose weight, gain muscle or simply get in better shape with your personal fitness coach, Freeletics. Exercise with HIIT body workouts anywhere, anytime! Get fit on the go.
Exercise with HIIT workouts designed for only using your bodyweight. From abs to arms, legs and butt – strengthen and tone your body with our workout plans.
Lose weight or gain muscle. Whatever you want to achieve, your personal fitness coach is there to help. With no equipment needed and over 900 body workouts, Freeletics is your ultimate fitness planner – join our community of over 30 million users, and get started now!
→ Body workouts – Enjoy 10-30 minute workouts based on bodyweight only.
→ Personal fitness coach – Use our tutorial videos to help you exercise right.
→ Fitness planner – Beginners and advanced athletes welcome!
→ Lose weight or gain muscle – whatever your goal, Freeletics helps you make it happen.
BODY WORKOUTS & FAST RESULTS
➝ Get fit with fast results and continuous progression, thanks to effective HIIT training
➝ Abs, arms, butt & legs – our workout plans cover all muscle groups
LOSE WEIGHT, GAIN MUSCLE
➝ HIIT workouts have a high impact on your body transformation
➝ Exercise whenever, and wherever – there’s nothing to stop you reaching your goals
➝ Say goodbye to classes and gym sessions. Get fit where and when you want.
➝ Legs need toning? Abs could do with some definition? Arms could be stronger? Make it happen!
PERSONAL FITNESS COACH, TAILORED TO YOU
➝ Workouts adapted to your schedule, fitness level & goals
➝ Integrated with Google Fit for personal training insights
FREEMIUM BENEFITS & COMMUNITY
➝ Connect with other athletes and share your recent training for ClapClap motivation
➝ Add and find training spots, join training groups & train together, wherever you are
PREMIUM – THE COACH
Want to take your workout to the next level? Get fit and work on your abs, legs & arms with a fitness planner tailored to you! Subscribe now for personalized training and advanced features:
➝ Assess your fitness level with our fitness test
➝ Choose your availability – 2,3,4 or 5 sessions per week
➝ Get a weekly training plan tailored to your fitness level & schedule
➝ Receive feedback on your performance
➝ Give feedback to help us adjust your training plan accordingly
➝ No space? No problem! The 2×2 option lets you train in a 2m² space
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