Fitness and Weight Loss: Designed JUST for Caregivers

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In this webinar, you Will Learn:
– How to exercise while simultaneously performing household chores such as cooking, folding laundry, etc…
– What vitamins to take for caregivers who are on burn out or have little or no energy to help you become revitalized…
– How to strengthen your lower back muscles and become pain-free…
– How to turn your time spent walking your dog into a full-body exercise regimen — all at the same time!

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